Childbirth generates multiple physical changes in women. One of the most important is the loss of figure. Another problem is pelvic floor organ prolapse. One of the current solutions for this is the use of postpartum shapewear.
Choosing the right after birth shapewear is a great alternative to regain your figure. Currently, there are many options on the market. In this sense, it is possible to choose the one that best suits your possibilities.
Postpartum girdles and medical opinion
Many questions arise regarding the use of shapewear for post pregnancy. However, the medical community has a clear opinion on this. Girdles of this type go beyond shaping the figure. They offer compression to promote postpartum recovery.
The variety of postpartum shapewear that exists today helps to have more abdominal support. In this sense, most experts do approve of their use. The most important thing is to follow medical recommendations after delivery. Also, pay attention to any signs of pain.
Main benefits of postpartum girdles
A study conducted by the Southern Medical Association indicates that at least 82% of women plan to wear postpartum shapewear. This speaks to the relevance of this garment. In this section, we will look at some of the most important benefits of wearing the best postpartum shapewear.
Pelvic floor support
Wearing postpartum shapewear contributes to the support of the pelvic floor organs after childbirth. This occurs due to the compressive effect of the girdle on the abdomen.
Muscle compression
Wearing a rigid bandage over the belly and abdomen after delivery helps with muscle compression. This same effect is obtained with a postpartum shapewear which helps to avoid diastasis.
Comfort
This is one of the key benefits of wearing the best shapewear for postpartum. With the use of a girdle, it is easier to perform movements. At the same time, it is a good tool to progressively resume physical activity.
How to choose the best postpartum girdle
Choosing the right shapewear for post pregnancy is a simple task. You should pay attention that the girdle is comfortable, quality and beautifully designed. Here are some recommendations to ensure that it is the ideal garment:
Comfort and elasticity
Wearing postpartum shapewear doesn't have to be uncomfortable. Choose a girdle with an adjustable zipper and elastic bands. This allows you to achieve simpler movements. Plus, you can wear the girdle at any time without feeling uncomfortable.
Size
Consider a postpartum shapewear that fits your size. There are models on the market that cover up to XXXL sizes, so you don't have to worry about this.
Material
To achieve adequate compression, postpartum shapewear must be made of a flexible, yet high-strength material. The latter is crucial for it to meet the necessary criteria.
The right materials for a postpartum girdle
| Material | Benefits |
| Cotton | One of the softest and friendliest to the skin. In addition, it does not generate heat sensation. |
| Elastane | Good choice of compression and elasticity. |
| Microfiber | Breathable and lightweight material, making it suitable for everyday use. |
| Latex | Material suitable for molding the figure. |
| Polyamide | Durability, resistance. |
The material of manufacture of postpartum shapewear is really important. You have to take into account what is involved in postpartum recovery. In this regard, it is crucial to pay attention to girdles that help take care of your health. The best postpartum shapewear should meet your needs.
Conclusion
When pregnancy ends and the postpartum stage arrives, it is complicated to recover the figure. In addition to the need to return to the previous physical condition, another urgency arises and that is to relocate and support the pelvic organs. As we pointed out before, this is where shapewear for post pregnancy is a great alternative.
However, it is important to be clear about the medical opinions on the use of girdles. Also, assess the benefits they have to reduce discomfort and pain after a cesarean section.
If you are interested in purchasing a quality and comfortable girdle, it is ideal to review the options available at Enviable Summer Shop or keep in mind each of the aspects indicated in this guide to make the right choice.
Summary of the article
The postpartum shapewear trend never goes out of style. It is an effective solution for compression and pelvic support. In addition to pelvic floor therapies, girdles are a resource that promotes recovery from both vaginal birth and cesarean section. Doctors recommend their implementation under supervision.
Postpartum girdles guarantee the necessary support to the abdominal muscles and this is one of their main benefits. On the other hand, they prevent diastasis and help to have a greater range of motion.
Before making a decision on the best shapewear for postpartum, consult a professional.